HEALTHWISE is a community exercise program coordinated by the Forsyth County Department of Public Health.
HEALTHWISE is a joint effort between the Winston-Salem Parks and Recreation Department, American Red Cross, YWCA and the
Kernersville Senior Enrichment Center.
- The program is free and open to the public.
- The target population for this exercise program is older adults or adults who have or are at risk of
developing a chronic disease.
- The classes consist of cardiovascular activity, and strength building with weight and/or exercise bands.
- The exercise program is held at different locations throughout Forsyth County.
 The Forsyth County Department of Public Health was awarded an $8000 grant from the Blue Cross Blue Shield of N.C.
Foundation to expand the HEALTHWISE exercise program. The money will be used to help establish 5 new sites
throughout the County. The new sites will start in 2006.
Always consult your doctor before starting an exercise program. For more information on the HEALTHWISE exercise program,
call 703-3219.
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