Step Up Forsyth is a FREE 8-week "on-your-own" physical activity program provided
by the Forsyth County Department of Public Health and the BeHealthy Coalition. Participants
are encouraged to join as an individual or form a team; and to be physically active
for 30 minutes per day, 5 days per week.
This year's program runs September 7 - November 1, 2014. Anyone can participate at ANYTIME!
Follow the link below to complete the registration form. After you register you
can join or create a team.
Step Up Forsyth provides you with weekly Move It Monday challenges, along with upcoming events,
health tips, recipes and more. In addition to receiving these by email,
current and past challenges can be viewed here:
Enter the email address of your friend below and then click "Invite Them."