- By Sue deGuzman
- Posted Tuesday, July 1, 2025
Find Your Inner Calm with Tai Chi
Would you like to wind down your week with the gentle practice of Tai Chi? Join us at Lewisville Branch Library's new monthly exercise program on Friday, Aug. 8 at 2 p.m. Tai Chi is often described as meditation in motion. It originated in ancient China as a martial art but is now practiced for its health benefits, particularly for reducing stress and improving balance, strength, and flexibility. Class size is limited to 15 persons. An exercise waiver is required for participation and can be signed onsite or downloaded and brought to the class. Waivers for attendees younger than 18 must have a parent/legal guardian's signature. Registration opens two weeks prior to the class and is required. Register online or by calling 336-703-2940. Tai Chi for Beginners Second and fourth Fridays at 2 p.m. Lewisville Branch Auditorium Aug. 8 Aug. 22 Sept. 12 Sept. 26 Oct. 8 (Wednesday,) Oct. 24 Nov. 14 Dec. 5 (first Friday) Dec. 19 (third Friday) Subscribe to our monthly Lewisville Branch Newsletter to find out about more programs and events for children, teens, and adults. All Forsyth County Public Library programs are free and open to the public.Contact Us
Lewisville Branch
6490 Shallowford RoadLewisville, NC 27023
Phone: 336 703 2940
Email: Contact Us
Hours of Operation
Monday-Thursday 9 a.m. to 8 p.m.
Friday 9 a.m. to 6 p.m
Saturday 10 a.m. to 5 p.m.
Holiday Closings
Wednesday, January 1 - New Year's Day
Monday, January 20 - Martin Luther King, Jr. Birthday
Friday, April 18 - Good Friday
Monday, May 26 - Memorial Day
Friday, July 4 - Independence Day
Monday, September 1 - Labor Day
Tuesday, November 11 - Veteran's Day
Thursday, November 27 - Thanksgiving
Friday, November 28 - Thanksgiving
Wednesday, December 24 - Christmas
Thursday, December 25 - Christmas
Friday, December 26 - Christmas