• By Sue deGuzman
  • Posted Tuesday, July 1, 2025

Find Your Inner Calm with Tai Chi

Would you like to wind down your week with the gentle practice of Tai Chi? Join us at Lewisville Branch Library's new monthly exercise program on Friday, Aug. 8 at 2 p.m.

Tai Chi is often described as meditation in motion. It originated in ancient China as a martial art but is now practiced for its health benefits, particularly for reducing stress and improving balance, strength, and flexibility.

Class size is limited to 15 persons. An exercise waiver is required for participation and can be signed onsite or downloaded and brought to the class. Waivers for attendees younger than 18 must have a parent/legal guardian's signature.

Registration opens two weeks prior to the class and is required. Register online or by calling 336-703-2940.

Tai Chi for Beginners
Second and fourth Fridays at 2 p.m.
Lewisville Branch Auditorium
Aug. 8
Aug. 22
Sept. 12
Sept. 26
Oct. 8 (Wednesday,)
Oct. 24
Nov. 14
Dec. 5 (first Friday)
Dec. 19 (third Friday)

Subscribe to our monthly Lewisville Branch Newsletter to find out about more programs and events for children, teens, and adults.

All Forsyth County Public Library programs are free and open to the public.

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Contact Us

Lewisville Branch

6490 Shallowford Road
Lewisville, NC 27023
Phone: 336 703 2940
Email: Contact Us

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Friday 9 a.m. to 6 p.m
Saturday 10 a.m. to 5 p.m.

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