• By Natalia Tuchina
• Posted Thursday, December 15, 2011

Power of Sleep

Holistic Family Physician and Clinical Professor Dr. Michele Powell will discuss her new book The Power of Sleep. She will show how to fall asleep properly, sleep restfully and awaken with a new awareness of oneself. She will show how proper sleep balances the mental, physical and spiritual person and how to prepare yourself for a healthier lifestyle in the new year.

Come join us Saturday, January 14th., at 10:30 am in Walkertown Library Auditorium. Refreshments provided.

For more information, check the Walkertown Library website