• By Virginia Alejo Lopez
  • Posted Monday, January 23, 2023

Dining with Diabetes Online Series

N.C. State Extension is offering a Dining With Diabetes Online Series designed for adults 18 years and older at risk for type 2 diabetes. This series is recommended for those with prediabetes, type 2 diabetes or other insulin-resistant conditions, people with other conditions that would benefit from this program, and their families and caregivers.

Join us for this 4-week Dining With Diabetes Online session(s) beginning Tuesday, February 21st from 5:30 PM to 7 PM through March 14, 2023. On Tuesdays, we will have a virtual program and cooking demonstration.


  • February 21, 2023, 5:30 -7 pm
  • February 28, 2023, 5:30 -7 pm
  • March 07, 2023, 5:30 - 7 pm
  • March 14, 2023, 5:30 - 7 pm
Session(s) components include:
  • What is Diabetes?
  • Carbohydrates and Sweeteners
  • Fats and Sodium
  • Vitamins, Mineral, and Fiber
  • Collection of recipes for Main Dishes, Side Dishes, and Desserts
Dining with Diabetes Series Program Objectives:
  • Increase knowledge about healthy foods
  • Present healthy versions of familiar foods
  • Demonstrate new cooking techniques
  • Provide food demonstrations of new recipes
  • Provide basic information regarding diabetes and nutrition
  • Provide opportunities for sharing and learning from one another and from diabetes health professionals
To register for this series, please click on the link below:

Online Tools